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2014: the year of mindful living…

mindfulness

Why 2014 Will Be The Year Of Mindful Living

Excerpted from: The Huffington Post  |  By  Posted: 01/02/2014 9:06 am EST

Mindfulness, it seems, is having a moment. 2013 saw a significant spike of interest in holistic health and mindfulness practices like yoga and meditation (not to mention a number of celebrities and CEOs hopping on the mindfulness bandwagon) and it’s a trend that will likely continue to gain momentum in 2014.

“What the culture is craving is a sense of ease and reflection, of not needing to be stimulated or entertained or going after something constantly,” Soren Gordhamer, founder of the Wisdom 2.0 conference, told the New York Times. “Nobody’s kicking out technology, but we have to regain our connection to others and to nature or else everybody loses.”

Here are five reasons that mindfulness will change the world this upcoming year.

Trendspotters are going all in for 2014.

2014

According to JWT Worldwide, one of the world’s largest marketing communications brands, 2014 will be characterized by a movement toward mindful living. A number of the items on JWT’s “100 Things to Watch for in 2014”list reflect a growing interest in mindfulness — that is, the cultivation of a focused awareness on the present moment — and mindful living was named one of 10 trends that will shape the world in 2014 and beyond.

“Mindfulness is part of a much larger trend we’ve been observing called (more…)

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