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Posts tagged ‘spirituality’

wu wei: the ancient art of non-doing

Posted to UpliftConnect.com by Chip Richards on Wednesday July 6th, 2016:

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Aligning with the Natural Flow of Life

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

A few mornings ago the surf was rising, so I drove down to one of my favorite spots at sunrise with the vision of catching some sweet waves before the world woke up and the water got crowded. Apparently I wasn’t the only one with this idea. As the first rays lit up the ocean, I paddled out to find about 30 other surfers already out there. Instantly I felt behind, like I’d missed something.

So I hit the water with a sense of urgency, trying to make up for lost time – paddling this way and that to dodge people, ducking under big waves, navigating currents and looking for my groove. But every wave I paddled for seemed to have someone else on it, or it broke too soon or too late for me to catch. The harder I tried, the more difficult it seemed to find my flow with the ocean… Until eventually I got so tired I couldn’t keep paddling – so I stopped for a moment, sat up on my board and just let the current take me.

Before long I had drifted away from the main peak where everyone was jockeying for waves, to a quiet little area where I was sitting all alone. Catching my breath, I started noticing the way the light was dancing on the water, the way the dawn air brushed against my face. As my lungs slowed down and I let go of trying, I started feeling good just being out there. Just feeling the ocean, and me in it.

Right about that time, I glanced up to see the rising face of a beautiful wave picking up right before me.”What are you doing way over here?” I smiled, turning to meet it, stroked once or twice and popped up onto a clear blue wall that carried us both all the way to shore.

As my lungs slowed down and I let go of trying, I started feeling good just being out there. As my lungs slowed down and I let go of trying, I started feeling good just being out there. 

Accessing Flow

Wu Wei is a Chinese concept central to Taoism and a core theme of Lao Tzu’s Tao Te Ching. Translated literally as “non-doing”, Wu Wei is not so much about “doing nothing” as it is about aligning our movement with the greater flow of life. Often referred to as ‘natural action’, Wu Wei does not involve excessive effort or struggle, but a kind of 

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it’s our choice…

Heart-Flowers

Every human thought, word, or deed is based on fear or love. Fear is the energy which contracts, closes down, draws in, hides, hoards, harms. Love is the energy which expands, opens up, sends out, reveals, shares, heals. You have free choice about which of these to select. Neale Donald Walsch

you? me?

really…

living while alive…

living life in radical amazement…

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photo by rick cowley

Our goal should be to live life in radical amazement… get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal…. To be spiritual is to be amazed.

~ Abraham Joshua Heschel

in Charlie Chaplin’s words…

CharlieChaplinAs I Began to Love Myself

by Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering
are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody
As I try to force my desires on this person, even though I knew the time
was not right and the person was not ready for it, and even though this
person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance,
I am in the right place at the right time, and everything happens
at the exactly right moment. So I could be calm.
Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness, things I love to do
and that make my heart cheer, and I do them in my own way and in
my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for
my health – food, people, things, situations, and everything that drew
me down and away from myself. At first I called this attitude
a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since
I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worry
about the future. Now, I only live for the moment, where EVERYTHING
is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me
and it can make me sick. But As I connected it to my heart, my
mind became a valuable ally. Today I call this
connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems
with ourselves or others. Even stars collide, and out of their crashing
new worlds are born. Today I know THAT IS “LIFE”!

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